Just take a small step

Explore our work, discover aspects of your creativity and connect with your deepest potential. In brief: experience mindfulness, meditation and dreamwork.

Jetthe and Stephan wormland

Our work aims at creating opportunities for people to embark on what Jung called the tremendous experiment of becoming conscious and the Buddha called awakening.

Our courses are experimental and focus on the personal and spiritual growths of our participants. You have the opportunity to gain deeper insight into yourself as well as into your relationships. The major methods at the core of our approach are working with  Radiant Mind, Mindfulness, Meditation, dreams, body work and creative expressions. Our work is based on a foundation of Buddhist psychology, psychodynamic understanding and mindful communication.

Feel welcome just as you are

Our work heals your mind, body and spirit. It creates harmony and union between:

  • spiritual experience and the practical concerns of daily living
  • yourself and others
  • your mind and body
  • thoughts and emotions

We believe that each of us can contribute to a kinder, more peaceful world by embarking on this project and making peace with ourselves.

Upcoming Events

  • The Mindful Family Summer Retreat 2017
    • August 6th, 2017 - August 11th, 2017
      6:00 pm - 2:00 pm

    We are happy to announce a summer retreat for the whole family. We will have awesome rytmik pædagog Grete Møller Andersen (www.rytmikgrete.dk) joining us all…

  • Wisdom Rising - The Sacred Feminine
    • September 2nd, 2017 - September 3rd, 2017
      10:00 am - 5:00 pm

    TRANSFORMING DIFFICULT EMOTIONS in THE MANDALA OF THE 5 WISDOM DAKINIS Join this in-city retreat exploring the mandala principle and the divine feminine in Vajrayana…

  • Beyond Mindfulness - Online Course
    • September 3rd, 2017 - November 26th, 2017
      7:00 pm - 8:00 pm

    Exploring Effortless Being Stephan Pende will introduce you to a variety of pointers from the Tibetan Tradition to support the recognition of Innermost Awareness. Innermost…

  • Frejas Døtre
    • September 9th, 2017 - November 18th, 2017
      10:00 am - 1:00 pm

    Kærlighed & Kvindekraft  Kærlighedsgudinden Freja er de buddhistiske dakiniers nordiske søster. Hun har magiske evner, er skøn at skue og ikke til at spøge med.…

Guided Meditation

Mind like the ocean

Latest Articles

Feeding your Demons and Mindful Dreaming


“It’s a horrible dream and I have it ever so often,” said the dreamer. “I am in my childhood home and I go to bed when then the trouble starts. I hear sounds from outside [...] »

You have the right to be here

little girl cyclist

Ella appeared last Monday in our self-compassion group. Stephan had read Rumi’s poem “What was said to the rose” and paused to ask us: “What do you think was said to the rose that made [...] »

Mindfulness is a process of relationship


We crossed paths by the elevator on platform 2. And in 2  minutes he taught us a lesson in embodied mindfulness and how to relate to the world whole heartedly. Stephan and I were fresh out [...] »

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