Just take a small step

Explore our work, discover aspects of your creativity and connect with your deepest potential. In brief: experience mindfulness, meditation and dreamwork.

Jetthe and Stephan wormland

Our work aims at creating opportunities for people to embark on what Jung called the tremendous experiment of becoming conscious and the Buddha called awakening.

Our courses are experimental and focus on the personal and spiritual growths of our participants. You have the opportunity to gain deeper insight into yourself as well as into your relationships. The major methods at the core of our approach are working with  Radiant Mind, Mindfulness, Meditation, dreams, body work and creative expressions. Our work is based on a foundation of Buddhist psychology, psychodynamic understanding and mindful communication.

Feel welcome just as you are

Our work heals your mind, body and spirit. It creates harmony and union between:

  • spiritual experience and the practical concerns of daily living
  • yourself and others
  • your mind and body
  • thoughts and emotions

We believe that each of us can contribute to a kinder, more peaceful world by embarking on this project and making peace with ourselves.

Upcoming Events

  • Visdom Elsker - Lad svære følelser forvandles i De Fem Dakiniers Mandala
    • June 3rd, 2017 - June 4th, 2017
      10:00 am - 4:00 pm

    Giv dig selv en weekend til at udforske Mandala princippet og det vise kvindelige i Vajrayana Buddhismen. Dakini’er er kvindelige visdoms væsner. De repræsenterer vores…

  • Widening the circle of Love - Meditation Day
    • June 28th, 2017
      8:10 am - 4:10 pm

    What does compassion really mean and why is it so important? Compassion is seen and practiced in varying ways within the three major Buddhist traditions.…

  • Meditation Retreat in Österreich
    • July 8th, 2017 - July 15th, 2017
      6:00 pm - 2:00 pm

    Vertrauen und Geborgenheit durch Meditation entdecken Momente der Geräumigkeit Ihres Herzens öffnen sich spontan immer wieder. Vielleicht leuchten sie für Sie auf, wenn Sie auf…

  • The Mindful Family Summer Retreat 2017
    • August 6th, 2017 - August 11th, 2017
      6:00 pm - 2:00 pm

    We are happy to announce a summer retreat for the whole family. We will have awesome rytmik pædagog Grete Møller Andersen (www.rytmikgrete.dk) joining us all…

Guided Meditation

Mind like the ocean

Latest Articles

Feeding your Demons and Mindful Dreaming

Mahakala

“It’s a horrible dream and I have it ever so often,” said the dreamer. “I am in my childhood home and I go to bed when then the trouble starts. I hear sounds from outside [...] »

You have the right to be here

little girl cyclist

Ella appeared last Monday in our self-compassion group. Stephan had read Rumi’s poem “What was said to the rose” and paused to ask us: “What do you think was said to the rose that made [...] »

Mindfulness is a process of relationship

p1030206

We crossed paths by the elevator on platform 2. And in 2  minutes he taught us a lesson in embodied mindfulness and how to relate to the world whole heartedly. Stephan and I were fresh out [...] »

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